Workouts

5 min Warm Up Ride
Robin Arzón
Wednesday 2/3/21 @ 2:36 PM
Difficulty: 4.01 / 10
23kj
97rpm
30%
14mph
10 min Cool Down Run
Matty Maggiacomo
Tuesday 2/2/21 @ 3:24 PM
Difficulty: 4.46 / 10
 
20 min Year of Yes Run
Jess Sims
Tuesday 2/2/21 @ 3:3 PM
Difficulty: 6.86 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 2/2/21 @ 2:57 PM
Difficulty: 4.3 / 10
 
10 min Warm Up Run
Chase Tucker
Tuesday 2/2/21 @ 2:46 PM
Difficulty: 5.16 / 10
 
10 min Body Scan Meditation
Cody Rigsby
Monday 2/1/21 @ 11:14 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/31/21 @ 4:16 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 1/31/21 @ 4:9 PM
Difficulty: 3.77 / 10
20kj
86rpm
30%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 1/31/21 @ 3:52 PM
Difficulty: 7.24 / 10
85kj
87rpm
36%
16mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 3:20 PM
Difficulty: 8.02 / 10
175kj
77rpm
40%
16mph