gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

30 min 90s Ride
Cody Rigsby
Monday 7/18/22 @ 3:6 PM
Difficulty: 7.51 / 10
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132kj
77rpm
35%
14mph
5 min Warm Up Ride
Cody Rigsby
Monday 7/18/22 @ 2:58 PM
Difficulty: 4.2 / 10
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17kj
91rpm
27%
13mph
5 min Pre-Ride Meditation
Cody Rigsby
Monday 7/18/22 @ 2:52 PM
Difficulty: 3.31 / 10
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30 min Pop Walk
Matty Maggiacomo
Sunday 7/17/22 @ 3:26 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/14/22 @ 2:39 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 7/14/22 @ 2:32 PM
Difficulty: 4.16 / 10
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16kj
85rpm
28%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/14/22 @ 2:10 PM
Difficulty: 6.7 / 10
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63kj
85rpm
28%
12mph
5 min Warm Up Ride
Cody Rigsby
Thursday 7/14/22 @ 2:3 PM
Difficulty: 3.92 / 10
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12kj
80rpm
25%
11mph
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/13/22 @ 1:57 PM
Difficulty: 5.69 / 10
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30 min Pride Walk
Matty Maggiacomo
Monday 7/11/22 @ 4:53 PM
Difficulty: 5.48 / 10
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