Workouts

15 min Groove Ride
Emma Lovewell
Wednesday 11/8/23 @ 3:11 PM
Difficulty: 7.09 / 10
60kj
72rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/8/23 @ 2:38 PM
Difficulty: 0 / 10
109kj
54rpm
37%
11mph
5 min Warm Up Ride
Olivia Amato
Wednesday 11/8/23 @ 2:32 PM
Difficulty: 4.91 / 10
20kj
85rpm
30%
14mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 11/8/23 @ 2:32 AM
Difficulty: 2.58 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 11/7/23 @ 3:50 PM
Difficulty: 4.14 / 10
20kj
86rpm
31%
14mph
15 min Pop Ride
Olivia Amato
Tuesday 11/7/23 @ 3:35 PM
Difficulty: 7.45 / 10
81kj
80rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 3:13 PM
Difficulty: 6.88 / 10
90kj
77rpm
35%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/7/23 @ 3:7 PM
Difficulty: 4.17 / 10
15kj
85rpm
27%
12mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 11/7/23 @ 3:25 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/3/23 @ 8:58 AM
Difficulty: 0 / 10