Workouts

10 min Low Impact Ride
Denis Morton
Monday 8/1/22 @ 2:43 PM
Difficulty: 4.8 / 10
43kj
89rpm
31%
14mph
5 min Warm Up Ride
Hannah Corbin
Monday 8/1/22 @ 2:35 PM
Difficulty: 3.85 / 10
16kj
85rpm
27%
12mph
5 min Calming Meditation
Cody Rigsby
Saturday 7/30/22 @ 3:10 PM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/25/22 @ 3:16 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 7/25/22 @ 3:3 PM
Difficulty: 4.72 / 10
35kj
78rpm
31%
13mph
15 min Latin Ride
Cody Rigsby
Monday 7/25/22 @ 2:46 PM
Difficulty: 7.26 / 10
67kj
80rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Monday 7/25/22 @ 2:24 PM
Difficulty: 7.42 / 10
89kj
82rpm
33%
14mph
10 min Warm Up Ride
Camila Ramón
Monday 7/25/22 @ 2:11 PM
Difficulty: 5.2 / 10
39kj
91rpm
29%
14mph
5 min Warm Up Ride
Ben Alldis
Monday 7/25/22 @ 2:5 PM
Difficulty: 0 / 10
16kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/24/22 @ 3:28 PM
Difficulty: 3.35 / 10