gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 1:6 PM
Difficulty: 5.23 / 10
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42kj
90rpm
30%
14mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 8/16/22 @ 1:0 PM
Difficulty: 4.31 / 10
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18kj
86rpm
29%
13mph
5 min Cool Down Walk
Tobias Heinze
Monday 8/15/22 @ 2:10 PM
Difficulty: 3.3 / 10
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20 min 90s Run
Matty Maggiacomo
Monday 8/15/22 @ 1:48 PM
Difficulty: 7.13 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Monday 8/15/22 @ 1:36 PM
Difficulty: 3.82 / 10
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5 min Warm Up Run
Jon Hosking
Monday 8/15/22 @ 1:28 PM
Difficulty: 4.37 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 8/14/22 @ 4:41 PM
Difficulty: 3.34 / 10
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10 min Queen Cool Down Ride
Sam Yo
Sunday 8/14/22 @ 4:30 PM
Difficulty: 0 / 10
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29kj
74rpm
29%
12mph
10 min Low Impact Ride
Cody Rigsby
Sunday 8/14/22 @ 4:17 PM
Difficulty: 4.76 / 10
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53kj
78rpm
37%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Sunday 8/14/22 @ 4:0 PM
Difficulty: 6.8 / 10
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80kj
79rpm
37%
15mph