Workouts

5 min Warm Up Ride
Christine D'Ercole
Thursday 8/18/22 @ 1:22 PM
Difficulty: 3.9 / 10
17kj
90rpm
27%
13mph
10 min Fitness Goals Meditation
Cody Rigsby
Wednesday 8/17/22 @ 2:33 PM
Difficulty: 3.19 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 8/17/22 @ 2:21 PM
Difficulty: 4.74 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 8/17/22 @ 1:59 PM
Difficulty: 5.33 / 10
 
10 min On the Leaderboard: Peloton Walk
Jess Sims
Wednesday 8/17/22 @ 1:45 PM
Difficulty: 4.56 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 8/17/22 @ 1:37 PM
Difficulty: 3.29 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/16/22 @ 2:21 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Corbin
Tuesday 8/16/22 @ 2:9 PM
Difficulty: 4.1 / 10
34kj
75rpm
31%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 8/16/22 @ 1:51 PM
Difficulty: 6.6 / 10
75kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/16/22 @ 1:18 PM
Difficulty: 7.39 / 10
158kj
76rpm
38%
15mph