Workouts
10 min Alanis Morisette Warm Up Run
Jess Sims
Sunday 8/21/22 @ 2:12 PM
Difficulty: 0 / 10
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Thursday 8/18/22 @ 2:32 PM
Difficulty: 4.15 / 10
34kj
84rpm
29%
13mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Thursday 8/18/22 @ 2:14 PM
Difficulty: 6.85 / 10
77kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/18/22 @ 1:40 PM
Difficulty: 7.58 / 10
167kj
69rpm
42%
16mph
44kj
79rpm
34%
14mph