Workouts
168kj
75rpm
39%
16mph
45kj
89rpm
32%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 8/29/22 @ 2:31 PM
Difficulty: 5.83 / 10
21kj
86rpm
31%
14mph
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Sunday 8/28/22 @ 3:27 PM
Difficulty: 0 / 10
10 min AFO Warm Up: Swedish House Mafia
Daniel McKenna
Sunday 8/28/22 @ 2:41 PM
Difficulty: 5.32 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 8/25/22 @ 3:36 PM
Difficulty: 3.5 / 10