Workouts

15 min Country Run
Selena Samuela
Sunday 9/11/22 @ 3:36 PM
Difficulty: 6.64 / 10
 
15 min Dance Music Run
Jon Hosking
Sunday 9/11/22 @ 3:19 PM
Difficulty: 6.63 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 9/11/22 @ 3:12 PM
Difficulty: 3.29 / 10
 
10 min Rest Day Meditation
Cody Rigsby
Saturday 9/10/22 @ 3:54 PM
Difficulty: 4.56 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 9/9/22 @ 12:55 PM
Difficulty: 3.62 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 9/8/22 @ 3:2 PM
Difficulty: 6.12 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 9/8/22 @ 2:53 PM
Difficulty: 3.21 / 10
 
15 min Country Run
Matt Wilpers
Thursday 9/8/22 @ 2:34 PM
Difficulty: 5.82 / 10
 
15 min 90s Pop Walk
Matty Maggiacomo
Thursday 9/8/22 @ 2:17 PM
Difficulty: 4.81 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 9/8/22 @ 2:6 PM
Difficulty: 3.63 / 10