Workouts

5 min Warm Up Ride
Robin Arzón
Saturday 9/24/22 @ 1:42 PM
Difficulty: 4.13 / 10
20kj
81rpm
32%
14mph
5 min Patience Meditation
Kirra Michel
Friday 9/23/22 @ 10:47 PM
Difficulty: 0 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Thursday 9/22/22 @ 2:22 PM
Difficulty: 5 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Thursday 9/22/22 @ 2:1 PM
Difficulty: 5.22 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 9/22/22 @ 1:53 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/21/22 @ 2:16 PM
Difficulty: 3.3 / 10
 
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Wednesday 9/21/22 @ 2:4 PM
Difficulty: 0 / 10
34kj
75rpm
31%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/21/22 @ 1:33 PM
Difficulty: 7.58 / 10
178kj
68rpm
43%
16mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 9/21/22 @ 1:21 PM
Difficulty: 5.19 / 10
43kj
82rpm
33%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 9/21/22 @ 1:15 PM
Difficulty: 4.11 / 10
18kj
86rpm
29%
13mph