Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 9/26/22 @ 1:35 AM
Difficulty: 3 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 9/25/22 @ 9:38 PM
Difficulty: 3.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 9/25/22 @ 2:27 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 9/25/22 @ 2:10 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 9/25/22 @ 1:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 9/24/22 @ 3:3 PM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Hannah Corbin
Saturday 9/24/22 @ 2:51 PM
Difficulty: 4.08 / 10
35kj
73rpm
33%
13mph
15 min Groove Ride
Cody Rigsby
Saturday 9/24/22 @ 2:33 PM
Difficulty: 7.31 / 10
77kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/24/22 @ 2:0 PM
Difficulty: 7.27 / 10
175kj
75rpm
40%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/24/22 @ 1:48 PM
Difficulty: 5.1 / 10
47kj
86rpm
33%
15mph