Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/17/22 @ 1:23 PM
Difficulty: 0 / 10
164kj
63rpm
43%
15mph
5 min Warm Up Ride
Ally Love
Monday 10/17/22 @ 1:16 PM
Difficulty: 4.13 / 10
25kj
87rpm
34%
15mph
5 min Warm Up Ride
Jess King
Monday 10/17/22 @ 1:10 PM
Difficulty: 4.48 / 10
23kj
91rpm
31%
15mph
10 min Cool Down Run
Camila Ramón
Sunday 10/16/22 @ 2:58 PM
Difficulty: 4.93 / 10
 
30 min Our Future Selves Natalie Portman
Becs Gentry
Sunday 10/16/22 @ 2:25 PM
Difficulty: 6.95 / 10
 
20 min Our Future Selves Run
Denis Morton
Sunday 10/16/22 @ 2:1 PM
Difficulty: 6.62 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 10/16/22 @ 1:51 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 10/13/22 @ 2:43 PM
Difficulty: 5.7 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Thursday 10/13/22 @ 2:21 PM
Difficulty: 3.39 / 10
 
30 min Country Pop Run
Matty Maggiacomo
Thursday 10/13/22 @ 1:48 PM
Difficulty: 6.94 / 10