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gobishgo
Hilton Head
Total Rides: 782
Following
gobishgo
Hilton Head
Total Rides: 782
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Ride
Hannah Corbin
Sunday 10/30/22 @ 2:38 PM
Difficulty: 3.76 / 10
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17
kj
81
rpm
30
%
13
mph
5 min Empathy Meditation
Cody Rigsby
Wednesday 10/26/22 @ 8:55 PM
Difficulty: 3.34 / 10
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Saturday 10/22/22 @ 11:52 AM
Difficulty: NaN / 10
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10 min Warm Up Run
Jermaine Johnson
Saturday 10/22/22 @ 11:40 AM
Difficulty: 4.86 / 10
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60 min Walk + Run
Kirsten Ferguson
Friday 10/21/22 @ 12:43 PM
Difficulty: 7.13 / 10
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60 min Walk + Run
Kirsten Ferguson
Thursday 10/20/22 @ 1:55 PM
Difficulty: 7.05 / 10
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Tuesday 10/18/22 @ 1:3 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 10/17/22 @ 2:23 PM
Difficulty: 3.26 / 10
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10 min Cool Down Ride
Hannah Corbin
Monday 10/17/22 @ 2:11 PM
Difficulty: 4.1 / 10
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38
kj
70
rpm
35
%
13
mph
15 min Groove Ride
Emma Lovewell
Monday 10/17/22 @ 1:55 PM
Difficulty: 7.29 / 10
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85
kj
72
rpm
40
%
16
mph
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