gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

5 min Warm Up Ride
Hannah Corbin
Thursday 11/3/22 @ 1:43 PM
Difficulty: 3.64 / 10
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17kj
78rpm
31%
13mph
5 min Full Body Stretch
Adrian Williams
Thursday 11/3/22 @ 1:21 PM
Difficulty: 3.59 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Wednesday 11/2/22 @ 2:23 PM
Difficulty: 3.16 / 10
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30 min Our Future Selves: Adam Grant
Adrian Williams
Wednesday 11/2/22 @ 1:49 PM
Difficulty: 6.78 / 10
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5 min Warm Up Walk
Becs Gentry
Wednesday 11/2/22 @ 1:41 PM
Difficulty: 3.29 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 11/1/22 @ 2:46 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/1/22 @ 2:40 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/1/22 @ 2:34 PM
Difficulty: 3.78 / 10
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20kj
67rpm
36%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/1/22 @ 2:18 PM
Difficulty: 6.99 / 10
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73kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/1/22 @ 1:46 PM
Difficulty: 7.93 / 10
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171kj
59rpm
46%
15mph