gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

30 min Intervals Run
Matty Maggiacomo
Thursday 11/10/22 @ 3:19 PM
Difficulty: 6.73 / 10
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5 min Warm Up Walk
Becs Gentry
Thursday 11/10/22 @ 3:13 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/9/22 @ 3:46 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Hannah Corbin
Wednesday 11/9/22 @ 3:41 PM
Difficulty: 3.4 / 10
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19kj
67rpm
36%
13mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 11/9/22 @ 3:24 PM
Difficulty: 6.8 / 10
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81kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/9/22 @ 2:36 PM
Difficulty: 8.31 / 10
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244kj
77rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 11/9/22 @ 2:30 PM
Difficulty: 3.67 / 10
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21kj
82rpm
32%
14mph
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 11/8/22 @ 3:41 PM
Difficulty: 3.76 / 10
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30 min Our Future Selves: Allyson Felix
Becs Gentry
Tuesday 11/8/22 @ 3:6 PM
Difficulty: 6.89 / 10
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10 min Warm Up Run
Jon Hosking
Tuesday 11/8/22 @ 2:51 PM
Difficulty: 5.28 / 10
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