gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

30 min Strength for Runners
Andy Speer
Wednesday 11/16/22 @ 2:10 PM
Difficulty: 4.88 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 11/15/22 @ 3:30 PM
Difficulty: 6.27 / 10
View Class
 
Extra 10: Run
Jermaine Johnson
Tuesday 11/15/22 @ 3:10 PM
Difficulty: 6.15 / 10
View Class
 
Tuesday 11/15/22 @ 2:40 PM
Difficulty: NaN / 10
View Class
 
30 min Tempo Run
Matt Wilpers
Tuesday 11/15/22 @ 2:40 PM
Difficulty: 6.9 / 10
View Class
 
5 min Warm Up Walk
Becs Gentry
Tuesday 11/15/22 @ 2:32 PM
Difficulty: 3.29 / 10
View Class
 
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 3:16 PM
Difficulty: 6.73 / 10
View Class
146kj
84rpm
34%
15mph
5 min Warm Up Ride
Hannah Corbin
Monday 11/14/22 @ 3:8 PM
Difficulty: 0 / 10
View Class
21kj
86rpm
31%
14mph
Sunday 11/13/22 @ 2:16 PM
Difficulty: NaN / 10
View Class
 
10 min Pre-Run Warm Up
Matt Wilpers
Sunday 11/13/22 @ 2:4 PM
Difficulty: 3.5 / 10
View Class