Workouts

30 min Strength for Runners
Rebecca Kennedy
Wednesday 12/7/22 @ 2:20 PM
Difficulty: 5.35 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 3:41 PM
Difficulty: 6.45 / 10
 
Extra 10: Run
Robin Arzón
Tuesday 12/6/22 @ 3:23 PM
Difficulty: 6.53 / 10
 
30 min Our Future Selves: Dr. David Agus
Emma Lovewell
Tuesday 12/6/22 @ 2:52 PM
Difficulty: 6.6 / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 12/6/22 @ 2:44 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 12/5/22 @ 3:58 PM
Difficulty: 6.27 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 3:25 PM
Difficulty: 6.49 / 10
153kj
74rpm
38%
15mph
30 min Strength for Runners
Andy Speer
Monday 12/5/22 @ 2:45 PM
Difficulty: 4.88 / 10
 
Sunday 12/4/22 @ 2:40 PM
Difficulty: NaN / 10
 
Thursday 12/1/22 @ 2:11 PM
Difficulty: NaN / 10