gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

Extra 10: Run
Matt Wilpers
Tuesday 12/13/22 @ 3:22 PM
Difficulty: 5.77 / 10
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30 min Intervals Run
Matty Maggiacomo
Tuesday 12/13/22 @ 2:49 PM
Difficulty: 8.07 / 10
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30 min Strength for Runners
Andy Speer
Tuesday 12/13/22 @ 2:8 PM
Difficulty: 5.43 / 10
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Sunday 12/11/22 @ 3:0 PM
Difficulty: NaN / 10
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Sunday 12/11/22 @ 2:42 PM
Difficulty: NaN / 10
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10 min Cool Down Walk
Matty Maggiacomo
Thursday 12/8/22 @ 3:32 PM
Difficulty: 3.54 / 10
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Thursday 12/8/22 @ 2:58 PM
Difficulty: NaN / 10
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5 min Warm Up Walk
Becs Gentry
Thursday 12/8/22 @ 2:43 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 12/7/22 @ 3:30 PM
Difficulty: 3.2 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/7/22 @ 2:57 PM
Difficulty: 7.58 / 10
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128kj
56rpm
41%
12mph