Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 12/21/22 @ 3:42 PM
Difficulty: 6.29 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/21/22 @ 3:24 PM
Difficulty: 3.39 / 10
 
30 min Pop Run
Robin Arzón
Wednesday 12/21/22 @ 2:53 PM
Difficulty: 7.01 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 12/21/22 @ 2:46 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Logan Aldridge
Monday 12/19/22 @ 4:6 PM
Difficulty: 5.77 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 12/19/22 @ 3:49 PM
Difficulty: 5.48 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 12/19/22 @ 3:14 PM
Difficulty: 7.6 / 10
164kj
76rpm
38%
16mph
30 min Strength for Runners
Rebecca Kennedy
Monday 12/19/22 @ 2:29 PM
Difficulty: 5.61 / 10
 
Sunday 12/18/22 @ 3:48 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/13/22 @ 3:39 PM
Difficulty: 6.26 / 10