gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/11/23 @ 3:33 PM
Difficulty: 0 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 3:15 PM
Difficulty: 6.93 / 10
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78kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 2:51 PM
Difficulty: 7.28 / 10
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99kj
86rpm
34%
15mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 1/11/23 @ 2:46 PM
Difficulty: 4.37 / 10
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22kj
86rpm
32%
14mph
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 1/10/23 @ 3:33 PM
Difficulty: 3.16 / 10
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30 min Pop Run
Robin Arzón
Tuesday 1/10/23 @ 3:1 PM
Difficulty: 7.19 / 10
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10 min Warm Up Run
Matt Wilpers
Tuesday 1/10/23 @ 2:49 PM
Difficulty: 4.37 / 10
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5 min Warm Up Walk
Becs Gentry
Tuesday 1/10/23 @ 2:41 PM
Difficulty: 3.29 / 10
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10 min Cool Down Ride
Hannah Corbin
Monday 1/9/23 @ 3:41 PM
Difficulty: 4.35 / 10
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37kj
72rpm
33%
13mph
30 min Groove Ride
Cody Rigsby
Monday 1/9/23 @ 3:9 PM
Difficulty: 7.85 / 10
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149kj
79rpm
36%
15mph