gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Monday 1/23/23 @ 2:32 PM
Difficulty: 4.34 / 10
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21kj
80rpm
33%
14mph
90 min Canary Islands Run
Sunday 1/22/23 @ 3:15 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Becs Gentry
Sunday 1/22/23 @ 3:6 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/16/23 @ 4:12 PM
Difficulty: 3.11 / 10
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10 min Cool Down Ride
Hannah Corbin
Monday 1/16/23 @ 4:0 PM
Difficulty: 4.1 / 10
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38kj
72rpm
34%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 1/16/23 @ 3:27 PM
Difficulty: 7.06 / 10
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143kj
87rpm
33%
15mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 1/16/23 @ 3:16 PM
Difficulty: 4.74 / 10
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50kj
91rpm
32%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 1/16/23 @ 3:10 PM
Difficulty: 4.37 / 10
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21kj
86rpm
31%
14mph
Extra 10: Run
Adrian Williams
Sunday 1/15/23 @ 6:9 PM
Difficulty: 6.03 / 10
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Thursday 1/12/23 @ 2:49 PM
Difficulty: NaN / 10
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