Workouts

Sunday 1/29/23 @ 3:9 PM
Difficulty: NaN / 10
 
20 min 2010s Walk
Matty Maggiacomo
Thursday 1/26/23 @ 3:23 PM
Difficulty: 4.78 / 10
 
20 min Power Walk
Jess King
Thursday 1/26/23 @ 3:1 PM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/25/23 @ 3:34 PM
Difficulty: 3.38 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 3:12 PM
Difficulty: 7.05 / 10
101kj
76rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/25/23 @ 2:50 PM
Difficulty: 7.39 / 10
90kj
80rpm
34%
14mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/25/23 @ 2:44 PM
Difficulty: 3.63 / 10
16kj
82rpm
28%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/23/23 @ 3:28 PM
Difficulty: 3.35 / 10
 
30 min Advanced Beginner Ride
Cody Rigsby
Monday 1/23/23 @ 2:55 PM
Difficulty: 6.37 / 10
145kj
77rpm
36%
15mph
15 min 2000s Pop Ride
Cody Rigsby
Monday 1/23/23 @ 2:37 PM
Difficulty: 6.76 / 10
71kj
82rpm
34%
15mph