gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 4/17/23 @ 2:50 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 4/17/23 @ 2:43 PM
Difficulty: 3.6 / 10
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17kj
72rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/17/23 @ 2:11 PM
Difficulty: 7.61 / 10
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118kj
65rpm
36%
13mph
5 min Warm Up Ride
Sam Yo
Monday 4/17/23 @ 2:5 PM
Difficulty: 4.32 / 10
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18kj
84rpm
30%
13mph
5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 4/5/23 @ 2:30 PM
Difficulty: 4.1 / 10
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5 min Post Ride Stretch
Cody Rigsby
Wednesday 4/5/23 @ 2:18 PM
Difficulty: 3.29 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/5/23 @ 1:45 PM
Difficulty: 7.61 / 10
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72kj
71rpm
28%
11mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/3/23 @ 2:0 PM
Difficulty: 7.31 / 10
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70kj
78rpm
25%
11mph
5 min Warm Up Ride
Leanne Hainsby
Monday 4/3/23 @ 1:54 PM
Difficulty: 4.16 / 10
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10kj
75rpm
25%
10mph
Saturday 2/11/23 @ 12:53 PM
Difficulty: NaN / 10
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