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gobishgo
Hilton Head
Total Rides: 782
Following
gobishgo
Hilton Head
Total Rides: 782
Following
Workouts
Previous Workouts
Next Workouts
20 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 1:32 AM
Difficulty: 4.5 / 10
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15 min Disco Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 2:21 PM
Difficulty: 5.4 / 10
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30 min Pop Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 1:49 PM
Difficulty: 5.99 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/12/23 @ 2:4 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/12/23 @ 1:59 PM
Difficulty: 3.52 / 10
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17
kj
75
rpm
31
%
13
mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 1:24 PM
Difficulty: 7.38 / 10
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119
kj
76
rpm
34
%
14
mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 9/12/23 @ 1:19 PM
Difficulty: 3.92 / 10
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16
kj
80
rpm
28
%
12
mph
15 min 90s Walk
Matty Maggiacomo
Thursday 9/7/23 @ 2:12 PM
Difficulty: 5.28 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 9/7/23 @ 1:39 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/5/23 @ 2:3 PM
Difficulty: 0 / 10
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Previous Workouts
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