Workouts

5 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 5:52 PM
Difficulty: 3.29 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/1/21 @ 3:33 PM
Difficulty: 3.57 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/24/21 @ 5:21 PM
Difficulty: 7.29 / 10
175kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/23/21 @ 7:43 PM
Difficulty: 3.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 7:10 PM
Difficulty: 7.35 / 10
174kj
70rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 6/10/21 @ 5:13 PM
Difficulty: 8 / 10
299kj
132rpm
0%
0mph
10 min Basics: Savasana
Aditi Shah
Thursday 6/10/21 @ 1:50 AM
Difficulty: 1.9 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Wednesday 6/9/21 @ 4:51 PM
Difficulty: 6.24 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 6/9/21 @ 4:18 PM
Difficulty: 8.03 / 10
200kj
77rpm
42%
17mph
30 min Slow Flow
Anna Greenberg
Tuesday 6/8/21 @ 4:51 PM
Difficulty: 5.17 / 10