Workouts

20 min Motown Walk
Joslyn Thompson Rule
Thursday 10/6/22 @ 3:10 PM
Difficulty: 4.36 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 10/2/22 @ 3:25 AM
Difficulty: 3.7 / 10
 
10 min Post-Run Stretch
Jon Hosking
Monday 9/26/22 @ 8:30 PM
Difficulty: 3.42 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Thursday 9/22/22 @ 4:35 PM
Difficulty: 5.44 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/20/22 @ 8:26 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 9/17/22 @ 4:8 PM
Difficulty: 5.48 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 9/14/22 @ 4:5 PM
Difficulty: 3.74 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 9/14/22 @ 3:53 PM
Difficulty: 0 / 10
 
20 min Power Walk
Jess King
Monday 9/12/22 @ 8:59 PM
Difficulty: 4.86 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/8/22 @ 3:16 PM
Difficulty: 3.63 / 10