Workouts
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 10/2/22 @ 3:25 AM
Difficulty: 3.7 / 10
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Thursday 9/22/22 @ 4:35 PM
Difficulty: 5.44 / 10
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/20/22 @ 8:26 PM
Difficulty: 6.23 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 9/14/22 @ 3:53 PM
Difficulty: 0 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/8/22 @ 3:16 PM
Difficulty: 3.63 / 10