Workouts

10 min Holiday Arms & Shoulders Strength
Ben Alldis
Saturday 12/24/22 @ 9:31 PM
Difficulty: 6.07 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 12/18/22 @ 3:36 PM
Difficulty: 5.73 / 10
89kj
78rpm
39%
16mph
15 min Low Impact Ride
Denis Morton
Thursday 12/15/22 @ 9:45 PM
Difficulty: 5.3 / 10
91kj
80rpm
39%
16mph
10 min Post-Run Stretch
Hannah Frankson
Thursday 12/15/22 @ 4:7 AM
Difficulty: 3.61 / 10
 
20 min Hike
Olivia Amato
Wednesday 12/7/22 @ 7:27 PM
Difficulty: 6 / 10
 
10 min Holiday Full Body Stretch
Erik Jäger
Friday 12/2/22 @ 11:8 PM
Difficulty: 3.43 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Monday 11/28/22 @ 12:23 AM
Difficulty: 3.41 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 11/26/22 @ 9:25 PM
Difficulty: 3.54 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Friday 11/18/22 @ 9:52 PM
Difficulty: 4.63 / 10
 
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Sunday 11/13/22 @ 4:10 AM
Difficulty: 3.93 / 10