go4girl
Camp Skidaway, GA
Total Rides: 680

Following

go4girl
Camp Skidaway, GA
Total Rides: 680

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/7/21 @ 11:52 PM
Difficulty: 3.55 / 10
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10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 11:40 PM
Difficulty: 4.37 / 10
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83kj
77rpm
46%
19mph
20 min Recovery Ride
Christine D'Ercole
Thursday 1/7/21 @ 11:17 PM
Difficulty: 5.01 / 10
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192kj
82rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 11:23 PM
Difficulty: 7.14 / 10
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180kj
69rpm
51%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/5/21 @ 11:38 PM
Difficulty: 7.21 / 10
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179kj
71rpm
50%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/5/21 @ 12:13 AM
Difficulty: 3.55 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Monday 1/4/21 @ 11:53 PM
Difficulty: 6.62 / 10
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20 min Low Impact Ride
Hannah Corbin
Sunday 1/3/21 @ 9:1 PM
Difficulty: 5.69 / 10
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192kj
73rpm
50%
20mph
20 min Beginner Ride
Alex Toussaint
Saturday 1/2/21 @ 7:14 PM
Difficulty: 6.57 / 10
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184kj
77rpm
47%
19mph
15 min 60s Ride
Hannah Corbin
Friday 1/1/21 @ 5:23 PM
Difficulty: 6.23 / 10
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146kj
74rpm
50%
20mph