Workouts
10 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/21/21 @ 11:54 PM
Difficulty: 5.57 / 10
36kj
83rpm
41%
18mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 11:44 PM
Difficulty: 5.1 / 10
122kj
73rpm
47%
18mph
86kj
77rpm
47%
19mph
162kj
71rpm
48%
18mph

69kj
82rpm
40%
17mph
129kj
73rpm
48%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/15/21 @ 9:22 PM
Difficulty: 6.82 / 10
258kj
73rpm
48%
19mph
164kj
73rpm
47%
18mph