Workouts

10 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/21/21 @ 11:54 PM
Difficulty: 5.57 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/21/21 @ 12:2 AM
Difficulty: 3.26 / 10
36kj
83rpm
41%
18mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 11:44 PM
Difficulty: 5.1 / 10
122kj
73rpm
47%
18mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 1/20/21 @ 12:0 AM
Difficulty: 5.07 / 10
86kj
77rpm
47%
19mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/18/21 @ 6:16 PM
Difficulty: 5.5 / 10
162kj
71rpm
48%
18mph
5 min Arms & Shoulders Toning
Ally Love
Sunday 1/17/21 @ 10:27 PM
Difficulty: 5.89 / 10
 
10 min Reims Scenic Ride
Sunday 1/17/21 @ 10:12 PM
Difficulty: 5.03 / 10
69kj
82rpm
40%
17mph
15 min Pop Ride
Jenn Sherman
Saturday 1/16/21 @ 10:45 PM
Difficulty: 6.5 / 10
129kj
73rpm
48%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/15/21 @ 9:22 PM
Difficulty: 6.82 / 10
258kj
73rpm
48%
19mph
20 min Low Impact Ride
Sam Yo
Thursday 1/14/21 @ 11:44 PM
Difficulty: 5.78 / 10
164kj
73rpm
47%
18mph