Workouts

15 min Pop Ride
Jess King
Thursday 1/28/21 @ 12:5 AM
Difficulty: 7.07 / 10
139kj
79rpm
47%
19mph
20 min 80s Ride
Robin Arzón
Tuesday 1/26/21 @ 11:46 PM
Difficulty: 6.82 / 10
180kj
72rpm
50%
19mph
5 min Peace Meditation
Ross Rayburn
Tuesday 1/26/21 @ 3:46 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/24/21 @ 8:37 PM
Difficulty: 3.45 / 10
 
20 min 60s Ride
Denis Morton
Sunday 1/24/21 @ 8:12 PM
Difficulty: 7.32 / 10
187kj
78rpm
47%
19mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 7:27 PM
Difficulty: 6.85 / 10
196kj
73rpm
51%
20mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/22/21 @ 8:25 PM
Difficulty: 7.88 / 10
 
20 min 80s Ride
Jenn Sherman
Friday 1/22/21 @ 7:59 PM
Difficulty: 7.39 / 10
185kj
74rpm
49%
19mph
5 min Lower Body Strength Warm Up
Adrian Williams
Friday 1/22/21 @ 12:16 AM
Difficulty: 3.6 / 10
 
5 min Core Strength
Ben Alldis
Friday 1/22/21 @ 12:10 AM
Difficulty: 5.63 / 10