Workouts

5 min Resistance Bands: Core
Hannah Corbin
Thursday 2/18/21 @ 11:35 PM
Difficulty: 4.86 / 10
 
20 min Low Impact Ride
Hannah Corbin
Wednesday 2/17/21 @ 11:16 PM
Difficulty: 5.78 / 10
179kj
79rpm
46%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 2/16/21 @ 11:35 PM
Difficulty: 5.53 / 10
124kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Sam Yo
Monday 2/15/21 @ 8:4 PM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Sam Yo
Monday 2/15/21 @ 7:45 PM
Difficulty: 5.52 / 10
131kj
75rpm
47%
19mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 2/14/21 @ 8:49 PM
Difficulty: 6.54 / 10
 
15 min Pop Ride
Hannah Corbin
Sunday 2/14/21 @ 8:31 PM
Difficulty: 6.65 / 10
128kj
69rpm
50%
19mph
5 min Peace Meditation
Kristin McGee
Sunday 2/14/21 @ 12:46 AM
Difficulty: 3.11 / 10
 
15 min Low Impact Ride
Jess King
Friday 2/12/21 @ 11:13 PM
Difficulty: 5.36 / 10
129kj
79rpm
46%
19mph
20 min 70s Pop Ride
Jenn Sherman
Thursday 2/11/21 @ 11:28 PM
Difficulty: 7.08 / 10
192kj
75rpm
50%
20mph