Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/24/21 @ 12:1 AM
Difficulty: 3.38 / 10
 
15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 11:43 PM
Difficulty: 6.81 / 10
141kj
70rpm
52%
19mph
10 min Arms Toning
Hannah Corbin
Monday 2/22/21 @ 11:49 PM
Difficulty: 6.25 / 10
 
15 min 2010s Ride
Hannah Corbin
Monday 2/22/21 @ 11:29 PM
Difficulty: 6.6 / 10
137kj
70rpm
51%
19mph
5 min Sleep Meditation
Anna Greenberg
Monday 2/22/21 @ 3:53 AM
Difficulty: 2.64 / 10
 
20 min 90s Ride
Jenn Sherman
Saturday 2/20/21 @ 8:52 PM
Difficulty: 7.37 / 10
183kj
73rpm
50%
19mph
10 min Arms Toning
Matt Wilpers
Friday 2/19/21 @ 9:54 PM
Difficulty: 6.43 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 2/19/21 @ 9:20 PM
Difficulty: 5.6 / 10
247kj
74rpm
46%
18mph
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 2/18/21 @ 11:48 PM
Difficulty: 3.55 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Thursday 2/18/21 @ 11:42 PM
Difficulty: 5.54 / 10