Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 2/27/21 @ 8:15 PM
Difficulty: 3.26 / 10
41kj
87rpm
41%
18mph
20 min BHM: Jazz Ride
Christine D'Ercole
Saturday 2/27/21 @ 7:53 PM
Difficulty: 6.51 / 10
184kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/26/21 @ 11:4 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 2/26/21 @ 10:41 PM
Difficulty: 5.65 / 10
182kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Jess Sims
Thursday 2/25/21 @ 10:58 PM
Difficulty: 3.5 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 2/25/21 @ 10:53 PM
Difficulty: 6.16 / 10
 
20 min 80s Ride
Hannah Frankson
Thursday 2/25/21 @ 10:30 PM
Difficulty: 7.27 / 10
194kj
67rpm
55%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/24/21 @ 11:56 PM
Difficulty: 3.4 / 10
 
20 min Rock Ride
Hannah Corbin
Wednesday 2/24/21 @ 11:32 PM
Difficulty: 7.06 / 10
181kj
73rpm
49%
19mph
5 min Arms & Shoulders Toning
Jenn Sherman
Wednesday 2/24/21 @ 12:7 AM
Difficulty: 5.79 / 10