Workouts

5 min Core Strength
Chase Tucker
Sunday 3/7/21 @ 9:47 PM
Difficulty: 5.72 / 10
 
15 min EDM Trap Ride
Jess King
Sunday 3/7/21 @ 9:28 PM
Difficulty: 7.39 / 10
152kj
70rpm
53%
20mph
5 min Arms & Shoulders Toning
Jenn Sherman
Saturday 3/6/21 @ 4:49 PM
Difficulty: 5.79 / 10
 
15 min Groove Ride
Cody Rigsby
Saturday 3/6/21 @ 4:31 PM
Difficulty: 6.6 / 10
143kj
73rpm
51%
19mph
5 min Body Scan Meditation
Ross Rayburn
Friday 3/5/21 @ 11:20 PM
Difficulty: 3.07 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 3/5/21 @ 10:54 PM
Difficulty: 7.19 / 10
200kj
68rpm
55%
20mph
20 min Latin Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 10:35 PM
Difficulty: 7.66 / 10
202kj
71rpm
53%
20mph
5 min Post-Ride Stretch
Jess King
Thursday 3/4/21 @ 12:17 AM
Difficulty: 3.67 / 10
 
30 min Low Impact Ride
Jess King
Wednesday 3/3/21 @ 11:44 PM
Difficulty: 6.24 / 10
267kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/3/21 @ 12:16 AM
Difficulty: 3.55 / 10