go4girl
Camp Skidaway, GA
Total Rides: 680

Following

go4girl
Camp Skidaway, GA
Total Rides: 680

Following

Workouts

20 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/18/21 @ 3:47 PM
Difficulty: 6.56 / 10
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195kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/17/21 @ 10:15 PM
Difficulty: 3.3 / 10
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20 min 80s Ride
Christine D'Ercole
Wednesday 3/17/21 @ 9:49 PM
Difficulty: 7.38 / 10
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201kj
74rpm
51%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/16/21 @ 9:12 PM
Difficulty: 5.99 / 10
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188kj
81rpm
46%
19mph
5 min Core Strength Warm Up
Becs Gentry
Monday 3/15/21 @ 11:23 PM
Difficulty: 3.88 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 3/15/21 @ 10:59 PM
Difficulty: 5.61 / 10
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187kj
74rpm
49%
19mph
20 min Low Impact Ride
Hannah Frankson
Monday 3/15/21 @ 10:58 PM
Difficulty: 5.61 / 10
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kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/14/21 @ 7:56 PM
Difficulty: 5.91 / 10
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5 min Arms Toning
Hannah Frankson
Saturday 3/13/21 @ 9:47 PM
Difficulty: 6.45 / 10
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20 min WHM Celebration Ride
Ally Love
Saturday 3/13/21 @ 9:24 PM
Difficulty: 7.22 / 10
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209kj
71rpm
54%
20mph