Workouts

15 min 60s Ride
Hannah Corbin
Wednesday 3/24/21 @ 8:19 PM
Difficulty: 6.51 / 10
149kj
72rpm
52%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/23/21 @ 11:33 PM
Difficulty: 3.41 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Tuesday 3/23/21 @ 11:12 PM
Difficulty: 6.39 / 10
151kj
77rpm
50%
20mph
5 min Arms Toning
Hannah Frankson
Monday 3/22/21 @ 10:49 PM
Difficulty: 6.45 / 10
 
20 min Beginner Ride
Jess King
Monday 3/22/21 @ 10:22 PM
Difficulty: 6.32 / 10
208kj
80rpm
49%
20mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 3/21/21 @ 6:42 PM
Difficulty: 6.31 / 10
 
20 min 70s Ride
Denis Morton
Sunday 3/21/21 @ 6:17 PM
Difficulty: 7.13 / 10
203kj
79rpm
49%
20mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 3/20/21 @ 8:50 PM
Difficulty: 6.06 / 10
140kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/19/21 @ 3:53 PM
Difficulty: 3.3 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 3/19/21 @ 3:29 PM
Difficulty: 5.15 / 10
181kj
81rpm
45%
19mph