go4girl
Camp Skidaway, GA
Total Rides: 680

Following

go4girl
Camp Skidaway, GA
Total Rides: 680

Following

Workouts

20 min Power Walk
Andy Speer
Tuesday 3/30/21 @ 9:21 PM
Difficulty: 5.29 / 10
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5 min Relaxing Meditation
Cody Rigsby
Tuesday 3/30/21 @ 2:5 AM
Difficulty: 2.86 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/28/21 @ 1:24 PM
Difficulty: 3.3 / 10
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15 min Pop Ride
Jess King
Sunday 3/28/21 @ 12:48 PM
Difficulty: 6.91 / 10
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130kj
72rpm
48%
19mph
10 min Core Strength
Jess Sims
Saturday 3/27/21 @ 9:51 PM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 3/26/21 @ 8:58 PM
Difficulty: 3.47 / 10
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15 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 8:39 PM
Difficulty: 6.86 / 10
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158kj
62rpm
60%
20mph
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 3/25/21 @ 4:5 PM
Difficulty: 7.13 / 10
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15 min 60s Ride
Jenn Sherman
Thursday 3/25/21 @ 3:47 PM
Difficulty: 6.62 / 10
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151kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/24/21 @ 8:37 PM
Difficulty: 3.24 / 10
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