Workouts

15 min Full Body Stretch
Hannah Corbin
Sunday 6/13/21 @ 3:6 PM
Difficulty: 4.36 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 6/12/21 @ 4:5 PM
Difficulty: 3.28 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 3:54 PM
Difficulty: 5.47 / 10
89kj
84rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 6/11/21 @ 3:28 PM
Difficulty: 5.55 / 10
170kj
82rpm
44%
19mph
15 min Hips Stretch
Hannah Corbin
Friday 6/11/21 @ 12:47 AM
Difficulty: 4.36 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 6/9/21 @ 12:5 AM
Difficulty: 2.88 / 10
 
10 min Low Impact Ride
Jess King
Monday 6/7/21 @ 10:45 PM
Difficulty: 5.9 / 10
92kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/6/21 @ 3:56 PM
Difficulty: 3.28 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 6/6/21 @ 3:46 PM
Difficulty: 3.82 / 10
 
20 min Mood Ride: Calm
Sam Yo
Saturday 6/5/21 @ 3:55 PM
Difficulty: 4.8 / 10
190kj
77rpm
48%
19mph