Workouts

15 min 80s Ride
Jenn Sherman
Wednesday 7/14/21 @ 10:29 PM
Difficulty: 6.76 / 10
129kj
79rpm
46%
19mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 10:47 PM
Difficulty: 5.3 / 10
142kj
79rpm
47%
20mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 7/12/21 @ 10:38 PM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/11/21 @ 5:28 PM
Difficulty: 3.21 / 10
 
15 min Low Impact Ride
Hannah Corbin
Saturday 7/10/21 @ 10:44 PM
Difficulty: 5.65 / 10
123kj
78rpm
45%
18mph
5 min Empathy Meditation
Anna Greenberg
Thursday 7/8/21 @ 2:33 AM
Difficulty: 5.83 / 10
 
5 min Calming Meditation
Anna Greenberg
Wednesday 7/7/21 @ 2:30 AM
Difficulty: 2.66 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 2:50 AM
Difficulty: 2.48 / 10
 
10 min Lower Body Stretch
Robin Arzón
Friday 7/2/21 @ 9:1 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 6/27/21 @ 4:6 PM
Difficulty: 3.43 / 10