Workouts

5 min Calming Meditation
Kristin McGee
Friday 8/6/21 @ 2:53 AM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/4/21 @ 10:5 PM
Difficulty: 7.12 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 8/4/21 @ 9:47 PM
Difficulty: 5.66 / 10
139kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/3/21 @ 8:1 PM
Difficulty: 3.81 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 8/3/21 @ 7:48 PM
Difficulty: 4.74 / 10
78kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/2/21 @ 10:52 PM
Difficulty: 3.61 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Monday 8/2/21 @ 10:39 PM
Difficulty: 4.81 / 10
92kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/1/21 @ 4:27 PM
Difficulty: 3.21 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 7/31/21 @ 2:47 AM
Difficulty: 3.29 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 7/29/21 @ 10:0 PM
Difficulty: 3.82 / 10