Workouts
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Wednesday 9/8/21 @ 5:22 PM
Difficulty: 6.64 / 10
135kj
65rpm
54%
19mph
140kj
83rpm
45%
19mph
183kj
78rpm
47%
19mph
97kj
79rpm
48%
20mph
100kj
81rpm
47%
20mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 8/27/21 @ 10:6 PM
Difficulty: 3.82 / 10
143kj
75rpm
51%
19mph