Workouts

10 min Low Impact Ride
Bradley Rose
Thursday 10/21/21 @ 7:18 PM
Difficulty: 4.7 / 10
78kj
80rpm
43%
18mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 10/21/21 @ 2:44 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 10/16/21 @ 3:42 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/15/21 @ 7:19 PM
Difficulty: 3.16 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 10/14/21 @ 11:58 PM
Difficulty: 3.37 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 10/12/21 @ 10:10 PM
Difficulty: 4.48 / 10
100kj
80rpm
47%
20mph
10 min Sleep Meditation
Aditi Shah
Tuesday 10/12/21 @ 7:32 AM
Difficulty: 2.63 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/12/21 @ 12:58 AM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/10/21 @ 4:7 PM
Difficulty: 3.24 / 10
 
10 min Low Impact Ride
Jenn Sherman
Sunday 10/10/21 @ 3:55 PM
Difficulty: 4.92 / 10
93kj
88rpm
43%
19mph