Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/26/23 @ 3:50 PM
Difficulty: 3.22 / 10
 
10 min Patience Meditation
Kirra Michel
Thursday 7/20/23 @ 2:12 AM
Difficulty: 1.86 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 7/13/23 @ 7:3 PM
Difficulty: 4.6 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 7/11/23 @ 10:35 PM
Difficulty: 4.6 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 7/8/23 @ 5:14 PM
Difficulty: 3.25 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/1/23 @ 8:8 PM
Difficulty: 6.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 2:25 AM
Difficulty: 3.93 / 10
 
20 min Pop Walk
Matty Maggiacomo
Tuesday 6/27/23 @ 11:3 PM
Difficulty: 4.49 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 6/24/23 @ 3:21 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 6/18/23 @ 12:30 AM
Difficulty: 4.7 / 10