go4girl
Camp Skidaway, GA
Total Rides: 680
Following
go4girl
Camp Skidaway, GA
Total Rides: 680
Following
Workouts
5 min Upper Body Strength Warm Up
Robin Arzón
Saturday 1/8/22 @ 1:34 AM
Difficulty: 4.43 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 1/7/22 @ 1:29 AM
Difficulty: 3.16 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 1/5/22 @ 2:38 AM
Difficulty: 4.19 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 1/3/22 @ 10:36 PM
Difficulty: 3.35 / 10
69kj
82rpm
40%
17mph
