Workouts

10 min Post-Run Stretch
Marcel Dinkins
Monday 2/21/22 @ 11:6 PM
Difficulty: 3.7 / 10
 
10 min Post-Run Stretch
Jon Hosking
Friday 2/18/22 @ 12:1 AM
Difficulty: 3.37 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Thursday 2/17/22 @ 3:10 AM
Difficulty: 4.55 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/15/22 @ 3:44 AM
Difficulty: 3.77 / 10
 
20 min Pop Walk
Jess King
Wednesday 2/9/22 @ 10:45 PM
Difficulty: 4.58 / 10
 
20 min Y2K Fun Walk
Jess Sims
Tuesday 2/8/22 @ 10:23 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/4/22 @ 11:3 PM
Difficulty: 5.86 / 10
 
20 min Pop Walk
Andy Speer
Tuesday 2/1/22 @ 10:7 PM
Difficulty: 4.03 / 10
 
20 min Walk + Run
Matty Maggiacomo
Monday 1/31/22 @ 10:49 PM
Difficulty: 6.17 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/30/22 @ 8:44 PM
Difficulty: 5.58 / 10
73kj
78rpm
42%
18mph