Workouts

45 min WHM: Full Body Strength
Rebecca Kennedy
Monday 3/29/21 @ 2:51 PM
Difficulty: 7.55 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Monday 3/29/21 @ 2:24 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/29/21 @ 2:9 PM
Difficulty: 7.08 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 3/29/21 @ 1:46 PM
Difficulty: 5.32 / 10
 
45 min Metallica Ride
Kendall Toole
Saturday 3/27/21 @ 12:29 PM
Difficulty: 9.36 / 10
420kj
0rpm
0%
0mph
10 min Sleep Meditation
Kristin McGee
Friday 3/26/21 @ 1:48 AM
Difficulty: 3.67 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 3/26/21 @ 12:1 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 3/25/21 @ 12:11 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 3/24/21 @ 12:4 AM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/22/21 @ 1:57 PM
Difficulty: 5.94 / 10