Workouts

20 min Full Body Strength
Robin Arzón
Wednesday 4/7/21 @ 10:54 PM
Difficulty: 7.75 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 4/7/21 @ 10:34 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 10:20 PM
Difficulty: 6.24 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 4/7/21 @ 9:56 PM
Difficulty: 7.24 / 10
178kj
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10 min Climb Ride
Emma Lovewell
Wednesday 4/7/21 @ 9:38 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
5 min Full Body Stretch
Ally Love
Tuesday 4/6/21 @ 3:28 PM
Difficulty: 4.13 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 4/6/21 @ 3:10 PM
Difficulty: 6.46 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Tuesday 4/6/21 @ 2:46 PM
Difficulty: 7.2 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 4/5/21 @ 1:14 PM
Difficulty: 3.96 / 10
 
30 min Beyoncé Ride
Ally Love
Sunday 4/4/21 @ 8:53 AM
Difficulty: 8.28 / 10
274kj
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