Workouts

20 min Glutes & Legs Strength
Chase Tucker
Monday 4/12/21 @ 1:42 PM
Difficulty: 7.11 / 10
 
10 min Barre
Ally Love
Monday 4/12/21 @ 1:29 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/12/21 @ 12:29 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/11/21 @ 9:34 AM
Difficulty: 3.43 / 10
 
30 min Sundays with Love
Ally Love
Sunday 4/11/21 @ 9:1 AM
Difficulty: 8.1 / 10
275kj
0rpm
0%
0mph
10 min Post-Run Stretch
Adrian Williams
Saturday 4/10/21 @ 4:0 PM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/10/21 @ 9:33 AM
Difficulty: 3.43 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 4/10/21 @ 9:1 AM
Difficulty: 8.09 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 4/8/21 @ 10:19 PM
Difficulty: 3.57 / 10
27kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 9:55 PM
Difficulty: 7.99 / 10
194kj
0rpm
0%
0mph