Workouts

30 min Low Impact Ride
Christine D'Ercole
Thursday 4/15/21 @ 8:57 AM
Difficulty: 6.37 / 10
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20 min Full Body Strength
Jess Sims
Wednesday 4/14/21 @ 12:4 PM
Difficulty: 7.26 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Wednesday 4/14/21 @ 11:51 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 4/14/21 @ 11:39 AM
Difficulty: 6.41 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 4/14/21 @ 11:35 AM
Difficulty: 6.41 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 4/13/21 @ 12:1 PM
Difficulty: 3.26 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 4/13/21 @ 11:38 AM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 11:26 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/13/21 @ 11:12 AM
Difficulty: 5.56 / 10
 
5 min Glutes & Legs Stretch
Christine D'Ercole
Monday 4/12/21 @ 2:5 PM
Difficulty: 3.44 / 10