Workouts

30 min Pride: Indie Pop Ride
Emma Lovewell
Monday 6/14/21 @ 1:27 PM
Difficulty: 7.66 / 10
294kj
0rpm
0%
0mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 6/13/21 @ 2:13 PM
Difficulty: 7.32 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Sunday 6/13/21 @ 1:59 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 6/13/21 @ 1:44 PM
Difficulty: 7.35 / 10
 
5 min Kindness Meditation
Kristin McGee
Saturday 6/12/21 @ 11:46 AM
Difficulty: 4 / 10
 
10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Thursday 6/10/21 @ 7:6 PM
Difficulty: 4.34 / 10
 
15 min Pilates
Kendall Toole
Thursday 6/10/21 @ 6:44 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Becs Gentry
Thursday 6/10/21 @ 6:15 PM
Difficulty: 6.38 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 4:28 PM
Difficulty: 6.7 / 10
kj
rpm
%
0mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/8/21 @ 8:36 PM
Difficulty: 3.45 / 10